The countdown is on!

Days

Hours

Minutes

Seconds

Get Ready For One
Groovy Summer Camp!

June 10th through August 16th

☆ early bird discount ☆
EXTENDED
Must Enroll by April 30th

PERFORMANCE . TECHNIQUE . FRIENDSHIPS . RESULTS

PERFORMANCE
TECHNIQUE
FRIENDSHIPS
RESULTS

Whether you are new to the sport, need to improve your individual times or qualify for championship meets, we are here to make it happen together!

A complete 4-stroke swim camp for athletes ages 8-18

FIU North Campus

3000 NE 151st St, North Miami, FL 33181
info@bravoswimming.com
(305) 389-9696

Eligibility

Ages 8-18 are eligible.
BRAVO camp will be broken into three groups, based on skill level and age. If not, campers will be placed in Miami Swimming Academy groups.
MSA campers must be safe in the water by themselves and will be broken up into two groups based on age.
Sleep Away Campers must be 14 years old or older by the first day of camp.
Swimmers must have medical insurance and sign a release of liability waiver.

EMPOWERING ATHLETE DEVELOPMENT IN AND OUT OF THE WATER

Swim Levels

BRAVO I (8-11)

Must have basic knowledge of all 4 major strokes.
Focus will be on stroke development and efficiency, as well as building aerobicCapacity.
Age-appropriate camp activities include but are not limited to arts and crafts, dryland activities, board games, indoor games such as duck duck goose or heads up seven up, reading time, trivia games, indoor sports such as ping pong, etc.

BRAVO II (11-14)

Swimmers should be legal in all 4 major strokes and be able to legally complete a 100 IM.
Swimmers must be able to run 10x50s freestyle on a 1:05 Interval.
Focus will be on stroke development and efficiency, as well as building aerobics.capacity.
Age-appropriate camp activities include but are not limited to arts and crafts, dryland activities, board games, indoor games such as heads up seven up, reading time, trivia games, indoor sports such as ping pong, sport competitions such as relays & pushup contests, etc.

BRAVO III (14-18)

Swimmers should have 2+ years’ experience of competitive swimming.
Swimmers must be able to run 10x100s freestyle on a 1:30 Interval.
Focus will be on stroke development and efficiency, as well as building aerobic capacity. Also, a lot of focus on dryland training and overall athletic improvement
THIS GROUP IS FOR EXPERIENCED/DEDICATED SWIMMERS ONLY

MSA I (8-12 years old)

Swimmers must be safe in the water by themselves.
Swimmers can enter and exit the water comfortably without assistance.
Must be able to float on front and back.
The focus will be on teaching swimmers the 4 major strokes and efficient swimming.
Age-appropriate camp activities include but are not limited to: dryland activities, board games, indoor games such as duck duck goose or heads up seven up, arts and crafts, reading time, trivia games, indoor sports such as ping pong, etc.

MSA II (13-18)

Swimmers must be safe in the water by themselves.
Focus will be on teaching all 4 major strokes and starting to build aerobic capacity and efficiency in the water.
Age-appropriate camp activities include but are not limited to arts and crafts, dryland activities, board games, indoor games such as heads up seven up, reading time, trivia games, indoor sports such as ping pong, sport competitions such as relays & pushup contests, etc.

Artistic Swimming (8-18)

Does your child want to try Artistic Swimming? Or maybe they are current athlete who wants to add in some summer training?
Swimmers will be placed for practice purposes in two subgroups: 8-12 years old and 12 – 18 years old.
Under the guidance of artistic swimming coaches, this program will integrate dynamic dryland training, swimming stroke development, and focus on refining techniques for figures and routines.

Weekly Swim Practice Plan

HOURS OF OPERATIONS: 9:00AM TO 4:00PM DAILY

HOURS OF OPERATIONS:
9:00AM TO 4:00PM DAILY

(Extended day available in the registration form)

WEEK 1:
Freestyle June 10th – June 14th

Developing proper freestyle kicking and body position
Work on engaging core and proper rotation.
Teaching proper catch, pull, and recovery.
Distance per stroke, proper hand entry, feeling water.
Learning how to swim different freestyle events (25,50,100,200,500,1000,1650)
Freestyle breakout and turn work.
Dryland exercises to help develop core strength.
Weekend Stay Campers with Field Trip
- Saturday Miami Metro Zoo >> Link
- Sunday Parks and Beaches

WEEK 2:
Backstroke June 17th – June 21st

Developing proper back stroke kick and body position.
Work on proper rotation and engaging core.
Drills for proper hand entry, recovery, and pull.
Drills for Tempo work for different distance events.
Backstroke breakout and turn work.
Dryland exercises.
Weekend Stay Campers with Field Trip
- Saturday Rapids Water Park >> Link
- Sunday Parks and Beaches

WEEK 3:
Breast June 24th – June 28th

kick, and developing power of kick
Proper head and body positioning
Learn how to properly pull.
Work on timing of pull and kick.
Pullout work
Breaststroke breakout and finish work
Weekend Stay Campers with Field Trip
- Saturday Frost Museum >> Link
- Sunday Parks and Beaches

WEEK 4:
Butterfly July 1st – July 3rd

Learn how to properly dolphin kick from hips and core.
Teaching of proper pull and recovery of butterfly stroke.
Learn proper breathing, head, and body position.
Teaching of proper timing of kicks
Butterfly breakout and finish work

WEEK 5:
Starts, Turns, & Finishes July 8th – July 12th

Learn how to get the most power and efficiency out of your starts.
Drills to work on distance, power, and reaction time off blocks.
Breakout work for all Strokes
Freestyle and Open Turn work
Working quick and efficient turns
Work on underwaters for all 4 strokes.
Weekend Stay Campers with Field Trip
- Saturday Rapids Water Park >> Link
- Sunday Parks and Beaches

WEEK 6:
IM Week/Starts and Turns. July 15th – July 19th

Focus on IM transitions and stroke work.
Monday: Freestyle – starts, turns, finishes, speed work.
Tuesday: Back – starts, turns, finishes, speed work.
Wednesday: Breast – starts, turns, finishes, speed work.
Thursday: Fly – starts, turns, finishes, speed work.
Friday: IM Transition turns.
Weekend Stay Campers with Field Trip
- Saturday Frost Museum >> Link
- Sunday Parks and Beaches

WEEK 7:
Free/Back July 22nd – July 26th

Two days spent working on freestyle.
Rotation, pulling more water, proper kicking, starts, turns, etc.
Two days spent working on backstroke.
Rotation, pulling more water, proper kicking, starts, turns, etc.
Last day spent working speed work, turns, starts for both strokes.
Weekend Stay Campers with Field Trip
- Saturday Disney World >> Link
- Sunday Parks and Beaches

WEEK 8:
Breast/Fly July 29th - Aug 2nd

Two days spent working on breaststroke.
Distance per kick, proper timing, proper pull, pullouts, starts, turns, etc
Two days spent working on butterfly.
Proper dolphin kicking, proper stroke timing, body position, starts, turns, etc.
Last day spent working speed work, turns, starts for both strokes.
Weekend Stay Campers with Field Trip
- Saturday Rapids Water Park >> Link
- Sunday Parks and Beaches

WEEK 9:
IM and Relays. Aug 5th - Aug 9th

Monday: Freestyle – starts, turns, finishes, speed work.
Tuesday: Back – starts, turns, finishes, speed work.
Wednesday: Breast – starts, turns, finishes, speed work.
Thursday: Fly – starts, turns, finishes, speed work.
Friday: RELAYS!!!!
Weekend Stay Campers with Field Trip
- Saturday Disney World >> Link
- Sunday Parks and Beaches

WEEK 10:
Sprints and Speedwork Aug 12th - Aug 16th

Dives and breakouts
Speed streamline work
Acceleration in kick and strokes
Working on instant speed/acceleration
Relay Starts (for BRAVO III)
Mind Power Workshop
Racing Strategy
Weekend Stay Campers with Field Trip
- Saturday Rapids Water Park >> Link
- Sunday Parks and Beaches

Daily and Weekend Schedules

DAILY SCHEDULE FOR WEEKDAYS

8:00am Wake up and breakfast at villas (for sleepaway campers only)
8:45-9:00am Daily Check in Time for everyone
9:00-12:00pm work out Stations
- Dry land
- Lifting (for BRAVO III) Swimming technique analysis
- Swimming technique work
- Swimming Endurance training
- Power Yoga and Stretching
12:00pm Lunch in Kovens Conference center
1:30-3:30pm Swim clinic
- Video Analysis
- Technique work
- Classroom discussions
- Camp Review
3:45-4:00 Check Out for Day Campers
4:00-6:00pm Down time in villa (for sleepaway campers only)
6:00-7:15pm Dinner in Dining Hall (for Sleepaway Camper only)
7:15-8:15pm Nightly Activity (for sleepaway campers only)
8:15-9:00pm Down time in villa (for sleepaway campers only)
9:00pm Lights Out (for sleepaway campers only)

Daily Schedule for Weekends

8:00am Wake up and breakfast at dorm.
9:30am Depart for field trips.
12:30am Lunch in Field Trips
4:30pm Return to campus, day campers are picked up, residents rest in villas.
6:00-7:15pm Dinner in Dining Hall
7:15-8:15pm Nightly Activity
8:15-9:00pm Down time in villa
9:00pm Lights Out

*Video games are NOT allowed! Cell phone use is permitted only after the camp day has ended.

Campers will always be fully supervised by counselors. Activities will take place on the beautiful campus of Florida International University.

Olympic Virtual Camp Mentorship

Presented by

Get ready to experience first-hand, personal swim clinics and mentorship from top Olympians and World Champions. Learn the unique technique and approach that helped these superstars reach the pinnacle of the sport.

Campers will also be privileged to the unique Olympic approach that helped our Olympian virtual guests reach the pinnacle of the sport. Participants will receive group video session with the coaches and Olympians throughout the summer, offering a next level of inspiration and motivation not found in your run of the mill swim camp.

* Special Olympic appearances are based on talent availability and Summer Olympics schedules this year. More information and exact dates will become available upon talent availability.

Costs and Discount Details

Dates	General Prices	Sleep Away Camp	Weekend Stay Away Camp
June 10^th – June 14^th	$435	$995	$360
June 17^th – June 21^st	$435	$995	$360
June 24^th – June 28^th	$435	$995	$360
July 1^st – July 3^rd	$265	NA	NA
July 8^th – July 12^th	$435	$995	$360
July 15^th – July 19^th	$435	$995	$360
July 22^nd – July 26^th	$435	$995	$610
July 29^th – August 2^nd	$435	$995	$360
August 5^th – August 9^th	$435	$995	$610
August 12^th – August 16^th	$435	$995	$360

*Additional $250 for Weekend stayover camp with Disney World trips

Inclusives & Terms

What is included?

Camper tuition includes expert coaching
Personalized feedback throughout the day
All activity programs
Camp t-shirt
Water and Gatorade throughout days
Afternoon snacks
3 meals for sleepaway campers
Dormitories stay for sleepaway campers
Airport pickup/drop off for sleepaway campers
Bed linens for sleepaway campers
Transportation on field trips
Tickets to the parks and museums

What is not Included?

Lunch for day campers
(can request catered lunch from our options for $15 per day)
(needs to be paid in full at drop off on Monday)
Spending money
Personal swim equipment
Towels

Pre-care & After-care

As a convenience to our families, we offer extended hours Monday through Friday. Campers participate in relaxing games, watch movies, take a walk by the bay during this time and will be supervised by camp staff.
– AM Extended Day 7:45-8:45 $48/week
– PM Extended Day 4:00-6:00 $96/week
– AM & PM Extended Day $130/week

Discounts and Details

*10% off early bird discount enrolled by March 31 st @ 11:59 p.m.
*Multiple session discount of $40 off for 3-5 weeks, $90 off for 6-8 weeks, 10th week free for 9-week package.
*Sibling discount of 5% off the 2nd and subsequent child’s tuition.
*Registration needs to be paid online in full for the child to participate in camp.
*Day campers can join weekend field trips at a special price,
Click Here for details..
*No weekend stay over or field trips for week 4

Sleep Away Camper Travel

Airport Pickup and Drop-off is included in the sleep away
campers Cost.
When making flight reservations, please arrive on Sunday and depart on Friday after 6PM, or select a weekend extension.
Upon arrival your swimmer will be met by one or more of our staff at their corresponding airport security exit. Staff will be wearing a camp shirt.
On the return we will check-in your swimmer into the TSA security line. Please contact us for more information.

Cancelation

Each level group is limited to 15 swimmers and overseen by one coach and one counselor.
If you cancel your enrollment with less than a month to go, the Bravo team will retain 30% of the payment. If the cancellation is made less than one week – 50% will be retained.
If the child gets sick, we can move your payment for another week, pending availability.

Bravo Summer Camp Shop

COMING SOON!

Bravo Softstyle Black Summer Camp Tee

Bravo Softstyle White Summer Camp Tee

Bravo Softstyle White Hoodie

Classic trucker cap style built with the Richardson quality

June 10th through August 16th

BRAVO SWIMMING

ENDURANCE . CONFIDENCE . RESULTS

BRAVO
SWIMMING

The countdown is on!

Get Ready For One
Groovy Summer Camp!

June 10th through August 16th

☆ early bird discount ☆
EXTENDED
Must Enroll by April 30th

Whether you are new to the sport, need to improve your individual times or qualify for championship meets, we are here to make it happen together!

A complete 4-stroke swim camp for athletes ages 8-18

FIU North Campus

3000 NE 151st St, North Miami, FL 33181
info@bravoswimming.com
(305) 389-9696

Eligibility

EMPOWERING ATHLETE DEVELOPMENT IN AND OUT OF THE WATER

Swim Levels

Weekly Swim Practice Plan

(Extended day available in the registration form)

Daily and Weekend Schedules

Olympic Virtual Camp Mentorship

Costs and Discount Details